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Showing posts with label Prevent. Show all posts
Showing posts with label Prevent. Show all posts

How to Prevent Bad Breath

Posted by GuJJu Friday, July 29, 2011 0 comments


I received these great tips on bad breath and halitosis prevention from Margaret Mitchell and though I would share them with you.
We have all had that embarrassing bout of halitosis that we just can’t seem to shake and we always jump to blame it on the onions covering our lunch burger, but what’s really causing your mouth to stink?  Dr. Margaret Mitchell, DDS, reveals that bad breath has many causes, several of which people don’t usually suspect.   There are also many simple solutions to the problem.  So forget about the onions and garlic – the source of your bad breath is likely hiding elsewhere.
Your tongue – Your tongue, especially the top back, is a serious source of halitosis.  Bacteria love to linger on the back of your tongue and it’s a location where food can easily get trapped and rot, causing odor.  What’s a great way to remedy this problem?  Use a tongue scraper – it will save you tons on gum and mints.Your gums – Gums can be a breeding ground for bacteria, especially when food gets trapped below the gum line.  The longer it sits down there the more it causes your breath to stink.  How can you avoid this problem?  Maintain good dental hygiene regimen and make sure you get regular cleanings.Dental problems – Anything from a rotting tooth to an abscess to unclean dentures can turn breath really nasty.  For the more serious dental problems it is extremely important that you regularly see your dentist for cleanings and maintenance.Medical problems – Sometimes bad breath can actually signal that something more serious is going on in your body.  Bad breath can be a symptom of the cold and flu, upset stomach, reflux, and oral disease or cancer.  If you notice your breath is persistently unpleasant pay attention to what your body might be telling you. Make sure you also always see your physician regularly.
MARGARET MITCHELL BIO
Dr. Margaret Mitchell is a nationally renowned cosmetic and general dentist that has been practicing dentistry for over 20 years. Originally fromElk Grove Village,IL, Dr. Mitchell got her start by opening her own practice immediately after graduating from the University of Illinois Dental School in 1988. Dr. Mitchell’s patients often comment on her engaging and social personality, which allows them to go to the dentist without the anxiety traditionally associated with such a visit.

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Herbal Cleanse May Prevent Serious Health Problems

Posted by GuJJu Thursday, July 7, 2011 0 comments

If you’re thinking about trying an herbal cleanse before you begin a diet plan or weight loss program, you should also know that an herbal cleanse has other powers. It could prevent you from developing serious health problems by improving your immune system and eradicating toxins and parasites from your intestines.

Herbal cleanse works best when it’s done slowly, allowing your body to eliminate dangerous toxins from your body in a measured fashion rather than dispelling them from your system all at once. Your body will then have time to adjust to the internal changes. Foods consumed during the cleansing process should be nutritious and fresh. Don’t eat processed foods and stay away from meat.

An herbal cleanse rewards you in many ways you’ll see instantly ? clear, glowing skin, energy to do the things you’ve wanted to do and inches lost from your body. But any herbal cleanse that you choose should be carefully researched and thought out. Quick fixes are definitely not in your best interest. They’re a shock to the system and don’t take in consideration that when you return to normal eating habits, there will be another shock.

The natural way to detoxify is through the organs in your body such as the colon, lungs, kidneys and liver. These organs work hard to keep our bodies free from the build up of harmful chemicals and other toxins, but the diets of today make it more difficult to perform as they should. Our immune system suffers as a result and serious illnesses can occur.

External bacteria and parasites may find the perfect breeding ground within our bodies if we don’t periodically cleanse. The more natural, herbal cleanse, is the best way to treat our bodies and has been used for centuries as a healing method. Now, more than ever, it’s important to cleanse our bodies from the toxins we ingest every day, including fast foods, environmental fumes and chemicals that are everywhere we turn.

Herbal cleansing is a continuous procedure that, when practiced on a regular basis, will help your body to function at its ultimate capacity and keep you from catching every cold or disease that comes along. Many have said that an herbal cleanse helps them to fight allergies and sinus problems.

Some herbs used in remedies for body detoxification are Juniper berries, nettles, Psyllium seed, Dandelion root and milk thistle. All of these herbs have the potential to fortify and detoxify your system ? but beware that they also have the potential to harm you. Be extremely careful when using these and other herbs. It’s best to consult a professional for formulas after you see your doctor for a complete checkup.
Herbal cleanse is a great and proven way to rejuvenate your body and get back on the track to a healthy lifestyle.



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