Juicing Recipe Ideas #header { background: url(http://www.fitnesstipsforlife.com/wp-content/uploads/2011/02/cropped-fit-header.jpg) scroll no-repeat 0 0;height: 100px; }.header-image #title-area, .header-image #title-area #title, .header-image #title-area #title a { height: 100px;}body { background-color: #acc286; }
For many people looking for juicing recipe ideas and starting to get into the benefits of juicing there is always two things they look at, juicing fruit and juicing carrots. I thought it would help to have a large list of juicing recipes so that it is a lot easier to get some good juicing recipe ideas
Potassium Power House
Take advantage of the metabolism-stimulating effect of grapes and the fat-fighting properties of lemon with this recipe:
Juice a handful of grapes, 1 apple, ½ lemon or 1 lime. To spice up the taste, add ¼ or ½ inch ginger. Add cold drinking water to taste. V8-Like
Vegetable Juicing Recipe
2 organic carrots2 organic Roma tomatoes,½ cup spinach1 or 2 celery stalksTo taste:a handful of parsley bunch or cilantroOptional: add 1/10 cayenne (red) pepper after juice is done to your glass and stir with a spoon.SuperCleanser Juicing Recipe
Breakfast Juice Fast Recipe
¼ head of cabbage3 stalks of carrots1 apple with skinLunch Juice Fast Recipe
Combine the same ingredients above and add asparagus.
Juicing Recipe ideas for Weight LossOften people will ask me what is a good combination for juicing recipe ideas for weight loss and detox and I have come across this list of a sample day of juicing. Remember that as much as juicing seems like it is a snacky kind of food it is giving you lots of nutrients and being liquid based it is low in calories.
Test some of these weight loss juicing recipe ideas and see how they work out for you.
Morning Detoxification and Weight-Loss Recipe
½ apple½ pear3 stalks of carrotsgingerFor lunch:
Brussel sproutsCauliflower3 stalks of carrotsFor dinner:
CabbageCarrotsAny fruitHere is another list of a whole bunch of different juices that you can try anytime just as a pick me up or to get more nutrients into you body.
Simply Green Juice
1 cup of spinach2 cups of kale2 cups of parsley1 cucumber3 celery stalksOptional: a little garlic or gingerApple and Cucumber
2 ½ apples, with stems removed½ cucumber1 inch gingerAlkaline Juicer Recipes
1 cup of spinach½ cucumber2 stalks of celery, including leaves3 carrots½ appleGreen Heaven Detox Juice Recipe
3 stalks of celery4 large spinach leaves1 handful of parsley½ cucumber1 shot of wheatgrassNote: This is a strong green juice, so start small to minimize detoxification reactions.There are lots of options out there for juicing recipes and really there is a lot we can get our of juicing. I have a very comprehensive juicing article here on the blog but there are also lots of other ideas that you can find depending on what you would like to focus on in your health.
Have fun juicing and experimenting with fruits, vegetables and herbs. I hope these juicing recipe ideas are a help to you.
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Juicers