Buy Now
E-Book: 30 Day Fitness Blueprint “I lost over 20 pounds in 4 weeks following the plan. I learned to make simple lifestyle changes that gave me big results. Thanks Kim!”- Loryn, Washington DC

Followers

Powered by Blogger.
Powered By Blogger

Juicing Recipe Ideas

Posted by GuJJu Saturday, June 25, 2011

Juicing Recipe Ideas #header { background: url(http://www.fitnesstipsforlife.com/wp-content/uploads/2011/02/cropped-fit-header.jpg) scroll no-repeat 0 0;height: 100px; }.header-image #title-area, .header-image #title-area #title, .header-image #title-area #title a { height: 100px;}body { background-color: #acc286; }Lose Weight - Fitness Tips

Lose Weight - Fitness Tips

You are here: Home / Food and Eating / Eating Tips / Juicing Recipe IdeasJuicing Recipe Ideas  Print This Post  Email this Article to a friend

For many people looking for juicing recipe ideas and starting to get into the benefits of juicing there is always two things they look at, juicing fruit and juicing carrots. I thought it would help to have a large list of juicing recipes so that it is a lot easier to get some good juicing recipe ideas

Potassium Power House

Juicing Recipe Ideas

Combine cucumber, lettuce, celery, kale, and tomato.For taste, add ½ carrot and 1 green apple, or ¼ lemon

Take advantage of the metabolism-stimulating effect of grapes and the fat-fighting properties of lemon with this recipe:

Juice a handful of grapes, 1 apple, ½ lemon or 1 lime.  To spice up the taste, add ¼ or ½ inch ginger.  Add cold drinking water to taste. V8-Like

Vegetable Juicing Recipe

2 organic carrots2 organic Roma tomatoes,½ cup spinach1 or 2 celery stalksTo taste:a handful of parsley bunch or cilantroOptional: add 1/10 cayenne (red) pepper after juice is done to your glass and stir with a spoon.

SuperCleanser Juicing Recipe

4 celery stalks½ small beet1 cilantro buncha handful of spinach

Breakfast Juice Fast Recipe

¼ head of cabbage3 stalks of carrots1 apple with skin

Lunch Juice Fast Recipe

Combine the same ingredients above and add asparagus.

Juicing Recipe ideas for Weight Loss

Often people will ask me what is a good combination for juicing recipe ideas for weight loss and detox and I have come across this list of a sample day of juicing. Remember that as much as juicing seems like it is a snacky kind of food it is giving you lots of nutrients and being liquid based it is low in calories.

Test some of these weight loss juicing recipe ideas and see how they work out for you.

Morning Detoxification and Weight-Loss Recipe

½ apple½ pear3 stalks of carrotsginger

For lunch:

Brussel sproutsCauliflower3 stalks of carrots

For dinner:

CabbageCarrotsAny fruit

Here is another list of a whole bunch of different juices that you can try anytime just as a pick me up or to get more nutrients into you body.

Simply Green Juice

1 cup of spinach2 cups of kale2 cups of parsley1 cucumber3 celery stalksOptional:  a little garlic or ginger

Apple and Cucumber

2 ½ apples, with stems removed½ cucumber1 inch ginger

Alkaline Juicer Recipes

1 cup of spinach½ cucumber2 stalks of celery, including leaves3 carrots½ apple

Green Heaven Detox Juice Recipe

3 stalks of celery4 large spinach leaves1 handful of parsley½ cucumber1 shot of wheatgrassNote: This is a strong green juice, so start small to minimize detoxification reactions.

There are lots of options out there for juicing recipes and really there is a lot we can get our of juicing. I have a very comprehensive juicing article here on the blog but there are also lots of other ideas that you can find depending on what you would like to focus on in your health.

Have fun juicing and experimenting with fruits, vegetables and herbs. I hope these juicing recipe ideas are a help to you.

Tags: ideas for juicing, juice cleanse red cabbage recipe, juicer recipe cilantro tomato, juicing cilantro, juicing ideasSpeak Your Mind

1 Responses to Juicing Recipe Ideas

  1. Anonymous Says:
  2. Thanks for the information, we will add this story to our blog, as we have a audience in this sector that loves reading like this”
    Juicers

     

Post a Comment

Labels

6Pack Abdominal about Across Active Aging America Angles Antibacterial Antimicrobial Australian Avoid avoiding Bacteria Ballantyne Basic Basics Beauty Begin Belly bench Benefits better Better Biggest BikiniReady blocker Bodybuilding Boost Brands Break Breath Budget Calculator Canada Carts Centrum Change Cheating chocolate Chondroitin Choosing Clean Cleaners Cleanse Cleansing ColdFX Colon Conditioner Cookie Copper Costs Couples Craig Cream Creams Create Creme Definition Depression Dermatologist Detox Device Dietrine Diets Disruptors Drinking Drinks During Effective Eliminate Endocrine Energy Enhance Ensure Equipment Excuses Exercise Exercises Factors Fasting fat Finding Firming Fitness Flabby flat Flush Friendly Fructose Gains get Gloss Glucosamine Goals Going Great Green Guide Habits Halloween Happiness Health Healthier healthy Healthy Heavy Heidi Herbal Homework Hospital Hudson Ideas Idiots Improve Increase Infections Ingredients Jennifer Jillian Juicing Karnazes Keeping Kidney Kriya Lalanne lawsuit Learn lifestyle little Longevity Looking lose Loser losing Lunch Lutein Makeup Making Master Matters Meditation Menopause Metabolism Michaels Mineral Mistake Mistakes Moisturizer Moves Muscle Muscles Natural Naturally Negatives night Nutrition Obesity Offers Oprah Organic Pasta Pilates Plans Posts power Premiere Press presses Prevent Problems Products Progress Project Proof Putting Recipe Recipes Recommended Reduce Relaxation Remedy Revealed review rewards Risks Routines Running Safely Scams Schedule Season Secrets Series Serious Setting Shampoo Shopping Skincare Skinny Slate Sleep Smart Smoking Snack Start Starts Starve Stones Storm study Success Sudarshan Summer Supplements Swimming Swimsuit Syrup Sytrinol Testosterone Thanksgiving These Thinking those Thoughts Three Thursday Thyroid Tighten Tightening Today Tonight Toxins training Traveling Treat Treatments Truth Tummy Turbulence Useful Using Vanadium Vegetarian Vitamin Weeks Weight Where While Winner Winter Women Workout Wrinkle Wrinkles Yourself